Measure Pupillary Distance

Pupillary distance is the measurement between the center of pupil. 

We recommend patients ask their optometrist for their pupillary distance .

Try downloading mobile application on your phone to measure pupillary distance.

https://apps.apple.com/us/app/eyemeasure/id1417435049

 

To measure your pupillary distance, you can use our ruler provided below.

Print the ruler here

Step 1.

  • Stand in front a mirror with the ruler positioned above the nose. Fold the printout if necessary.

Step 2.

  • Starting with one of your eyes, position the zero-end of the ruler on the center of the pupil and measure the distance to the other pupil. 
  • Mark the distance with a pencil and repeat a few more times to obtain an accurate measurement.